What causes muscle pain after working out?
Have you ever wondered why certain forms of exercise result in muscle soreness? The technical term for muscle soreness after working out is DOMS, which stands for delayed-onset muscle soreness. Besides feeling sore, this term also includes reduced range of motion and muscle strength. You will usually experience this 24-48 hours after you try new …
Ways of chiropractor that can help manage headaches
Being able to think clearly and calmly allows us to make decisions, process emotions, and carry on with our day-to-day lives. That clarity can be easily destroyed with a strong headache. Many people have occasional headaches, but frequent headaches that affect your ability to sleep or get on with your day can be disabling. Different …
Ways of chiropractor that can help manage headaches Read More »
Chiropractic care can treat frequent headaches
Headaches are very common among Canadians and can be very complex to diagnose. For some, they can seemingly strike at any time. There are many types of headaches including tension-type, cervicogenic, migraines, and cluster headaches. One of the most common types is tension-type headaches. In fact, nearly 90 percent of women and about 70 percent …